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In this episode Vicki’s guest, Lane Kennedy shares advice about meditating, stopping obsessive thoughts, and overcoming perfectionism. She also will explain the Mind-Body Connection. Sit back and enjoy this wonderful conversation with Lane.
Watch the masterclass and overcome your obsessive bad habits!
Connect With Our Guest
Website: https://lanekennedy.com/
LinkedIn: https://www.linkedin.com/in/lanekennedy/
Pinterest: https://www.pinterest.ph/lane_kennedy_/
Instagram: https://www.instagram.com/lane_kennedy_/
Facebook: https://www.facebook.com/lanekennedy
Lane Kennedy is today’s no nonsense modern day, Calm Maker. Not your ordinary Meditation and Mindfulness teacher. She is also holistic practitioner, DNA nerd and host of The Connected Calm Life and You're Sober, Now What?! podcasts.
She has been a meditator for over two decades and teaches publicly, and privately for Government Agencies, Corporations and for those seeking recovery in San Francisco and Abroad.
Her main focus in sharing how to create a calm life and do it without drinking, or anything else.
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