In this episode of the Find Your Leadership Confidence Podcast, hosted by Vicki Noethling, renowned author and leadership expert Darrell Andrews, aka “Coach D,” delves into the crucial topic of post-pandemic self-care. As the President of The Motivate Action LLC, formerly Darrell Andrews LLC and Associates, Coach D brings his wealth of experience in leadership and wellness to the forefront. He emphasizes the significance of self-care as a pathway to overall wellness, shedding light on practical strategies to prioritize well-being and recognize self-worth. Through insightful discussion and rapid-fire questions, Coach D addresses the challenges posed by the pandemic on both mental and physical health, offering actionable insights on overcoming barriers to self-discipline. Tune in to uncover invaluable advice on navigating the post-pandemic landscape with resilience and self-awareness.

Schedule a free 15-minute conversation to get advice on self-care, life, or career goals with Coach D.

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