Farah on How Life Lessons Can Teach Us to Overcome Tragedy


Farah shares that in her personal life, following the untimely loss of her mother, she struggled to reconcile the mysteries of life and death, embarked on an inward quest to find the strength to overcome the traumatic family tragedy and other significant life challenges. Through self-healing practices ranging from baking to yoga, Farah was able to find a positive conduit to channel her loss and pain, finally arriving at a place of equanimity.