Krystal Jakosky on What Self-Care Really Means and Why It Is Crucial

If you are ready to finally kick that burnout in the butt, you will want to listen to this episode.  Vicki’s guest, Krystal Jakosky shares tips to bring your mind, body, and spirit into alignment and effectively change the stories you tell yourself that are keeping you from becoming the confident leader you are meant to become.

Intro to You: An Online Course

https://krystaljakosky.com/intro-to-you-social/

Websites: https://krystaljakosky.com/

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YouTube:

https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQ

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