Often, we feel stuck when we’re trying to change or overcome something, whether it’s in relationships, our health or with our families. And almost always the places that we get stuck are places where we’re putting a lot of effort into things that are never going to work because they don’t work with the way our brain wires and rewires. They work against it. Consequently, the brain keeps resetting back to the same place. When we understand how the brain works, how it wires and rewires throughout our lives, then we can do small things that have tremendous impact, getting us unstuck in a way that will last.
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