Ruth Poniarski on Realizing Your Coping Patterns and Habits
Ruth Poniarski2025-05-27T11:26:59-05:00🧠💥 One bite. One moment. Life forever changed. Ruth Poniarski on Realizing Your Coping Patterns and Habits Artist and author Ruth Poniarski shares how a drug-laced brownie triggered years of mental health battles—and how she used art to find her way back. 🎨 “Painting is a true therapy from the depths of hell.” Tune in to hear Ruth’s raw and powerful story on The Find Your Leadership Confidence Podcast. You don’t want to miss this one. 💬 What’s one creative outlet that’s helped you heal? https://www.FindYourLeadershipConfidence.com/ruth-poniarski/ #MentalHealthMatters #HealingThroughArt #ResilienceStory #ArtistJourney #WomenInLeadership #OvercomingTrauma #PodcastEpisode #LeadershipConfidence






