Andrea Claassen on Ayurvedic Seasonal Wellness Tips

In this episode Vicki’s guest, Andrea explains how it can help enrich our lives. You may need to slow down and understand how seasonal changes are affecting your health. Find out how you can implement Ayurveda into your daily lives. Check it out today.

5-Day Ayurvedic Challenge. This challenge helps you learn how to slow down and listen to your body from the lens of Ayurveda & movement.

https://andreaclaassen.com/

Connect With Our Guest

Website: https://andreaclaassen.com/

Instagram: https://www.instagram.com/seasonalandrea/

Pinterest: https://www.pinterest.ph/seasonalandrea/

YouTube: https://www.youtube.com/c/andreaclaassen

Andrea Claassen is an Ayurvedic Practitioner, RYT 500-hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle.