Burnout and Boundaries: The Missing Piece with Dr. Melanie Gray

2026-10-02T11:09:41-05:00

Your work matters. So do you. When every request feels urgent, your own needs can slip to the bottom of the list. In FYLC Episode 784, Dr. Melanie Gray joins me to explore what nobody tells you about burnout: the questions of self-worth, boundaries, and workplace culture that deserve more attention. A reflection for today: ❤️ HEART: Where could you offer yourself more compassion? 🧠 HEAD: Which expectation needs a second look? 🙌 HANDS: What limit can you communicate this week? Save this reminder and share it with someone who gives so much to others. Watch or listen through the episode link below. https://www.FindYourLeadershipConfidence.com/dr-melanie-gray/ What would valuing yourself look like today? #FindYourLeadershipConfidence #BurnoutPrevention #HealthyBoundaries #WomenInLeadership #LeadershipConfidence #WorkplaceWellness #SelfWorth